Making the Best of Black Mold

So there is a very bad mold problem in the bathroom of this house where I live. I am only living here for the next month and doubt I will see changes made. According to the lease, the landlord is only obligated to offer us a pamphlet on taking care of mold. But we are supposed to clean it. We are going to ask her to install a fan/ventilation. The window open is not enough.



In the meantime I've been hoarding spores in my body for the past few weeks. How shall I take care of myself? After googling "herbal remedies for mold" I've come across a few interesting resources.

Live Strong - Here are a bunch of short articles on mold, allergies, mildew and diet.

Earth Clinic - A good deal of testimony regarding mold and fungal remedies. It's not really organized so that you have to read all of it. There are so many ideas here I have plenty of opportunity to experiment.

Strategies: diet: starve the fungus (eat less sugar); eat less fermented/fermenting foods (mushrooms, bread, cheese, alcohol, vinegar, etc); eat more antifungal plants (garlic, onion, oregano); drink tea (thyme, pau d'arco, cinnamon, cloves) develop relationship with essential oils (oregano, thyme, tea tree) or rub aloe vera on the body! Or coconut oil (main ingredient in DIY toothpaste) Also this website recommends a polstice of oregano leaves: http://www.balancedconcepts.net/Anti_Fungal_Herbs.pdf

How great that garlic, oregano and thyme grow so well here!!!

Eyes That Are Awake

Last Sunday I kept nodding off in the AM meditation sits. The past two weeks I have been sleeping less, tired more, and my eyes are suffering for it. Since I have not worn makeup for years I can't hide these things. But I don't want people to look into my eyes and see a tired soul.


This is not just about avoiding dark circles, but rather is all on behalf of eye love. Yoga Journal recently sent an article to my inbox titled "Bright Eyes" that discusses nourishing daily rituals - designed to help you remember - the eyes need care to hone vision. Sprinkle them with rose water. Blink 7 times and rotate them all around. Look up to stimulate energy, straight ahead for focus, and down to relax (I learned that one in a yoga class). One thing I like about this article is it encourages you to develop your own bedtime routine based on your own eye issues.

A quick google search "how to take care of your eyes" produces many hits. I am so lucky to enjoy eating fruits/veggies, not to have to sit in front of a computer too much, and not to wear contacts. But I don't wear sunglasses, and I don't sleep enough. Rather than continuing to rub this, I'm going to start wearing my cucumbers. Good night. Time to go plant some cucumber seeds in the garden.

Check out the herb companion's Herbal Eye Care Rescue Kit! http://www.herbcompanion.com/body-care/body-soul-eye-care-rescue-kit.aspx

CSA LOVE

It's about time really. I've invested in the Growing Washington CSA program for 2012 season. It's the smallest possible investment, because I just don't make that much money. But it's something. I'm so excited that starting June 17 I will get the (6 item) Farmer's Choice box, which could include:

Sugar Snap Peas
Sweet Carrots
Savoy Spinach
Broccoli
Strawberries
Head Lettuce
Spicy Salad Mix
Beets
Spring Onions
French Breakfast Radishes


The way the Farmer's Choice box works is I get what's leftover after other's have chosen their favorite crops. I'm extremely curious to find out what I'll receive. These crops (listed above) also happen to be things I'm growing on my own. But there's nothing like investing in a system you actually support. And how can I dream about operating a CSA someday without actually participating in one? 

One thing I really like about Growing Washington's website is they provide several recipes for each of their crops listed. I will have to try those out. https://growingwashington.org/foodbox/whatwegrow_recipes2.php

GM Crops: God's Miracles?

EMBO Reports (Nature Publishing Group) just published an article about why scientists need to let go of their worries and further pursue the viability of GM food crops. http://www.nature.com/embor/journal/v13/n6/full/embor201259a.html Torbjörn Fagerström, Christina Dixelius, Ulf Magnusson and Jens F Sundström claim the real stumbling block to making GMOs work is public concern - which is based on erroneous data. They say there's not enough evidence to show "negative impact" of cultivating GM foods. All the while there's a great deal of opportunity being lost catering to the naysayers ("lost revenues for farmers, breeding companies and consumers, brain drain and lost technology innovations, reduced agricultural productivity and sustainability, foregone health benefits, especially reducing malnutrition"). They claim that risk assesment research over the past 15 years (spanning 130 research projects and 500 independent research groups) hasn't proved biotechnology any worse than conventional breeding practices. One of their assumptions is that breeding must continuously develop resistance traits.

I realize I am part of the public concerned with the industry of GMOs. While I understand very little factually, of what it threatens or why it's valuable. Somewhere down the line I've picked up this viewpoint that GM crops are evil and should be resisted. Reading Vandana Shiva or something. I realize I can barely have an opinion on the matter because I know so little. All I have to operate from is my gut feeling.

You can call me a primitivist but any industry that demands a severe amount of financial or material resources cannot offer a long term solution. Continue to breed your resistance traits all you want, after all the human capacity to problem solve is remarkable. The authors of this report are calling for more investment, more money, more time, more enthusiasm. To increase revenue for farmers and breeding companies, more productivity, less malnutrition. But if the only leg they have to stand on is that "biotechnology is not any worse" I'm not convinced investing more in biotechnology is a good move. Because conventional methods - therefore - are no worse - yet (I feel) require less resources. It's how people have been making do for so long. Although, yeah, we're in a crazy population boom world affairs and gotta figure out how to feed everyone.

The question should be - how far can we go with as little as possible? And how can we ensure people  "feed themselves"?

Celebrating Water

"Let there be work, bread, water and salt for all." -Nelson Mandela Happy World Water Day! March 22 People are celebrating a...