Thyme for Clear Skin

The Thyme plant in the garden has really spread in the last two weeks. I'm curious to see if this will continue. At the same time I think it's asking for some attention, so I'm harvesting quite a bit to dry, for fresh sprigs for cooking, and for medicinal use. Another thing I'm researching right now is natural, organic skin care. Since skin is the largest organ of the body, and is most important for releasing toxins, if I am dealing with inflammations then I must turn my attention to what is getting in the way of thorough, constant detox. As I write this post I am wearing a French green clay mask! LOL.

Do you drink water, regularly clean yourself, eat fresh food, avoid drugs and processed foods, exercise? You're probably good. Me personally, I like to drink coffee. And although I bike most everywhere, I could sweat more (as the Bastyr doctor put it, "you have to actually sweat"). Internally, the right foods and herbs will aid your liver and kidneys - key for processing toxins. Externally, the right cleaning and herbs will aid your skin. I like all the information about various home remedies.

*Astringent and antispetic plant medicines.* Astringents cause tissue to constrict, so will close skin pores off from external irritants, and internally, will tone organ tissues. Cold water is the most classic astingent! Also oatmeal, yarrow and witch hazel. Antiseptics are antimicrobial and antibacterial, so fight against germs hanging out on the skin or in the body. Although the body produces it's own antiseptics (like gastic acids in the stomach) it's worthwhile to get help from plants. Dill, lavender, oregano, eucalyptus and thyme are all known for their antiseptic properties. If you pay attention to herbal skin products in stores you have seen these plant ingredients at the forefront. I am making a salve of oatmeal, witch hazel and lavender today.

In Medieval Europe Thyme was used to treat epilepsy and depression. Not only is thyme a strong antiseptic, but also an antispasmodic - so good for coughs and releasing phlegm. It's essential oil "Thymol" is antifungal. I wonder how to produce essential oils? I do not have the capacity right now but that would be so interesting to learn. http://www.wikihow.com/Make-Essential-Oils Here is a resource about other things to do with thyme: http://homecooking.about.com/od/foodhealthinformation/a/thymehealth.htm Lotions, mouthwash, toothpaste, insect repellant. Now I just have to find the time...