Herbal Tooth Care

On our walk today my roommate told me she needs some dental care, but don't have no money. She is losing bits of her teeth due to cavities and gum disease. She said she doesn't brush and floss everyday. Of course the number one prevention piece is to stay clean - beginning with diet! Well we all know that, and do the best we can. So perhaps some fun, fresh cleaning strategies are in order. Herbs to appeal to include those with astringent and antibacterial properties, such as tea tree, or all these listed here.

This article published by the Herb Quarterly in 1998 has some straightforward ideas as well as anecdotal evidence relevant to Seattle. Before toothbrushes people cared for their mouth with roots - marshmallow, licorice, alfalfa, or horseradish. I always chose marshmallow flavor from the dentist when I got cleanings because I figured the consistency was similar to the goo I was about to get in my mouth. I haven't been to the dentist in years.

Bored of brushing? Rinses or herbal packs may be applied. The rinse is like mouthwash except brewed as tea and gentler. A tea of witchhazel (astringent) or chaparral (antiinflammatory) can work. Packs are made with water, oil and powders, tucked over the gums. Some roots may be purchased in the powder form. This particular website recommends a  mix five parts alum powder, two parts rock salt powder, three parts black pepper powder, and one part turmeric root powder. Straight out of the kitchen!

I kind of want to start brushing my teeth with roots just to see what my roommates say.